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Book Review: Folks, This Ain’t Normal – by Joel Salatin
Ever meet a farmer who opposes farm subsidies? Or a Christian who’s against donating food to developing countries? Or an environmentalist who believes we have too many trees in the US? How about a...
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What Does “Organic” Really Mean? (Part 1 – Produce & Wine)
A friend recently told me that she no longer eats conventional processed sugar, but has switched to Stevia. I was very proud of her for making this switch. It wasn’t until later in the conversation...
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What does “Organic” really mean? (Part 2 – Meats, Dairy and Seafood)
In my last post, I talked about what “certified organic” means for fresh and frozen fruits, vegetables, and wine. I started with those foods because they’re the least processed foods. That means that...
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What does “Organic” Really Mean? (Part 3 – Packaged & Processed Foods)
Packaged and Processed Foods In my last two posts, I talked about what “organic” means for meats, dairy, wines, seafood, and produce – basically everything that you find along the perimeter of your...
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Are You Unknowingly Eating Spoiled Foods?
A few weeks ago, while baking with my German mother-in-law, she politely informed me that my hazelnuts and whole wheat flour, which had been in my pantry for ~8 weeks and 6 months respectively, were...
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Shame on you, Dr. Oz! Here’s how to *really* eat healthy on a budget.
I occasionally buy fresh spinach at the farmer’s market. And fresh carrots. And pasture-raised meats. Apparently that makes me a food snob who’s wasting money without actually getting any meaningful...
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Better Than Canned Coconut Milk
Coconut has long been a staple food in tropical regions around the world and has grown in popularity in America. This is thanks in part to Americans’ growing interest in the exotic flavors from...
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